Oven Baked Fish (Frozen)
Oven Baked Fish (Frozen)
Regular price
$17.95
Regular price
Sale price
$17.95
Unit price
per
Australian flake oven baked and served with roasted Mediterranean vegetables, baby potatoes and basil pesto.
Ingredients: Australian Fish, Potato, Zucchini, Red Onion, Red Capsicum, Eggplant, Cherry Tomato, Lemon, Parsley, Garlic, Olive Oil, Parsley, Basil, Salt, Pepper.
Made in South Australia from at least 95% Australian ingredients.
Contains seafood. May contain traces of egg, dairy, sesame, soy, & gluten.
CAUTION: Fish may contain bones.
Please do not consume if you have food allergies.
NUTRITION INFORMATION | ||||
Servings per package: | 1 | |||
Serving size: | 440 | g | ||
Average Quantity per Serving |
Average Quantity per 100 g |
|||
Energy | 2040 | kJ | 464 | kJ |
Protein | 23.2 | g | 5.3 | g |
Fat, total | 26.4 | g | 6 | g |
- saturated | 9.2 | g | 2.1 | g |
Carbohydrate | 35.5 | g | 8.1 | g |
- sugars | 7.6 | g | 1.7 | g |
Sodium | 1210 | mg | 274 | mg |