Yellow Fish Curry (Frozen)
Yellow Fish Curry (Frozen)
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An aromatic light fish curry with Indian flavours of Garam Masala, Curry leaves and a tantalising gentle heat. Made with South Australian flake.
INGREDIENTS
Australian Flake (Fish), Basmati Rice, Green Beans, Shallots, Garlic, Ginger, Green Chilli, Turmeric, Garam Masala, Mustard Oil, Yellow Mustard Seed, Curry Leaves, Tomato, Onion, Coconut Milk, Salt, Vegetable Oil.
ALLERGENS
Contains Fish
May Contain Almond, Barley, Brazil Nut, Cashew, Crustacean, Egg, Hazelnut, Lupin, Macadamia, Milk, Mollusc, Oats, Peanut, Pecan, Pine Nut, Pistachio, Rye, Sesame, Soy, Sulphites, Walnut, Wheat
Nutrition Information |
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Servings per package: |
1 |
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Serving size: |
390 |
g |
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Average Quantity per Serving |
Average Quantity per 100 g |
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Energy |
1620 |
kJ |
416 |
kJ |
Protein |
35 |
g |
9 |
g |
Fat, total |
9.7 |
g |
2.5 |
g |
- saturated |
6.6 |
g |
1.7 |
g |
Carbohydrate |
36.9 |
g |
9.5 |
g |
- sugars |
4.6 |
g |
1.2 |
g |
Sodium |
643 |
mg |
165 |
mg |
